Provides a supportive space to explore thoughts, emotions, behaviors, and life experiences while working toward improved well-being and personal growth.

Offers developmentally responsive support for children and teens, including those who are neurodivergent, with an emphasis on emotional expression, skill building, regulation, and strengthening everyday functioning.

Supports partners in improving communication, understanding relationship patterns, and navigating challenges together.

Focuses on strengthening family relationships, improving communication, and supporting healthier interaction patterns within the family system.

Provides secure virtual therapy services that increase accessibility and allow clients to engage in care from their own environment.

Eye Movement Desensitization and Reprocessing (EMDR), developed by Francine Shapiro, is an evidence-based therapy designed to help the brain process and heal from distressing or overwhelming experiences.

At times, difficult experiences can become “stuck,” continuing to show up as anxiety, emotional pain, negative beliefs, or body tension. EMDR works by helping the brain reprocess these experiences so they no longer carry the same intensity or impact.

During EMDR, clients briefly focus on aspects of a memory while engaging in guided bilateral stimulation (such as eye movements or tapping). This supports the brain’s natural ability to integrate the experience in a more adaptive way.

Over time, clients often notice that memories feel less overwhelming, reactions become more manageable, and new, more helpful perspectives begin to emerge.

EMDR is not about erasing the past—it’s about helping your system move forward with greater flexibility, clarity, and steadiness.

We provide supervision and clinical training for LMSWs and graduate students seeking to deepen their skills. Our approach emphasizes intentional development, reflective practice, and building competence in real-world clinical work.

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